Chinese Food

Sweet potato and white fungus soup

Purple sweet potato job's tears and tremella soup is not only charming purple, but also nutritious. Purple sweet potato is rich in protein, starch, pectin, cellulose, amino acids, vitamins and a variety of minerals. At the same time, it is also ... ...

Stewed Tremella with peach gum

This moistening sugar water has the effect of Nourishing Yin, nourishing lung, clearing blood and reducing fat, beautifying and rejuvenating skin. It tastes tender, soft and smooth. It's very enjoyable. Peach gum, also known as peach gum, is a l... ...

Pork liver and tomato soup

Lycopene is a strong antioxidant. It has a strong ability of scavenging free radicals. It can prevent cancer. Like carotene, lycopene is fat soluble. It can be released by frying oil for human absorption. In order to absorb more lycopene, I will... ...

[slimming fruit and vegetable juice] carrot and apple juice

Apple carrot juice is rich in various nutrients, such as β - carotene, folic acid, vitamin A, vitamin C.B and so on. It also contains rich dietary fiber. The insoluble fiber in apple can enter the intestine, clean the digestive tract with water ... ...

[fruit and vegetable juice] tomato and apple juice

Tomato apple juice is a kind of food rich in vitamin A and vitamin C. at the same time, tomato contains a lot of carotene and B vitamins. It has a very good protective effect on cardiovascular system. And apple has a very good role in tidying up... ...

Stir fried Chrysanthemum

Stir fry to return to the original taste of ingredients. Garland is not going to eat its fragrance. It's simple and refreshing. -

Sugar water of white fungus and white gourd

Sugar water cooks in every household in Guangdong all year round. It can be seen in the streets and alleys of Guangzhou, no matter in the star restaurants or in the stalls. It can be seen that sugar water is popular. However, in the hot summer, ... ...

Homemade grape juice

Mushroom and rape in oyster sauce

It's a regular dish. It's refreshing, delicious, nutritious and healthy. -

Sauteed cabbage with bean curd and pepper

It's really a long delayed recipe. Although it's not very suitable for summer now, vegetables are indispensable in every day ～

[fruit and vegetable juice] purple cabbage apple juice

The iron element in purple cabbage can improve the oxygen content in the blood, help the body burn the fat, thus it is of great benefit to lose weight.

Peach gum, tremella and red dates soup

This syrup has the effect of Nourishing Yin, reducing fat, beautifying and rejuvenating skin.

Porridge with sweet potato and Tremella

This purple potato and Tremella congee. The taste is sweet, soft and smooth. After making it, I served two bowls of hot congee to the old man. My parents thought it tasted good. I put it in the fridge when it's cool. The next day's congee. I fou... ...

Chinese date and Tremella

I used to think that my mother made ugly ears. Slowly. I graduated. I even gave up breakfast. Now I just want to get back the feeling that I am looking forward to breakfast every day.

White fungus and lotus seed soup for beauty and beauty

Tremella belongs to warm tonic material. It can nourish yin, moisten lung, Nourish Qi and blood. It is deeply loved by ladies. There are many ways to eat Tremella. The most classic way is to make soup into a dessert. In addition to directly usin... ...

White fungus, red date and red bean soup

If you love him, he will make dessert for you. Then he is a close person. If you teach him to make some simple, delicious, nourishing dessert for you, it is also a very happy thing for him to make it for you.

Nourishing and beautifying tool ～ [tremella and lotus seed soup]

Autumn is getting cool. The skin feels a little dry when the seasons change. It's time to drink more water to nourish your face. I just have the casserole. I'm very happy. Because it can be used to make the soup for beauty. The soup of tremella ... ...

White fungus, Lily and lotus seed soup

Tremella contains high collagen. Its beauty effect is comparable to that of bird's nest. But the price is low. It is loved by the people. In autumn, tremella, lotus seeds and lilies are combined. It has a good effect of moistening the lungs and ... ...

Lotus seed, tremella and white gourd soup

In addition to stewing porridge, the stewed soup is also very good. It's great to take such a can with you when you eat out or bring your meal. This is a light and delicious sweet soup. It's very comfortable to drink in hot weather. Although the... ...

Red dates, lotus seeds and tremella soup

The continuous high temperature is a little unbearable. Make it with sugar water. I still like to cook sugar water by myself. I'm not sure about the outside. Red dates, lotus seeds, tremella soup is thick, sweet and smooth. It's very delicious. ... ...